Following along with Stephen 'Wonderboy' Thompson as he shows you a proper way of wrapping your hands for bag work, mitt work, and even sparring. Wrapping yo...

UFC welterweight contender Stephen "Wonderboy" Thompson looks back and gives a live reaction to watching himself in a kickboxing bout at just 19 years old.

When the UFC entered public consciousness 27 years ago, the concept of “mixed martial arts” was virtually non-existent. Instead, what the world saw and insta...

Memories fade. There’s nothing we can do about it. Although nowadays, modern media devices – and platforms – are now able to keep significant moments in hist...

Compilation of Jorge Masvidal's Boxing and Kickboxing training regimens.

Freestyle wrestler Jordan Burroughs, 4x World Champion and Olympic gold medalist, walks us through the diet that keeps him in peak performance– from smoothie...

UFC commentator Joe Rogan was joined on his Joe Rogan Experience podcast with Andrew Santino. Rogan uses his experience training in taekwondo and Brazilian J...

Girls-only wrestling is not recognised in North Carolina. As is the case in many states across the US, there are not enough girls wrestling in secondary scho...

Former UFC light heavyweight contender Anthony "Rumble" Johnson took on UFC heavyweight Curtis Blaydes in a 2020 sumo competition. See the full video below.

Another crazy style-vs-style fight from China has made it onto the internet. This one happened in Chengdu in 2009 and featured the coming together of a black...

When you look at guys like Bruce Lee and Arnold Schwarzenegger, you’ve got to assume they follow the strict Rocky diet of raw eggs and pure vengeance. Howeve...

The benefits of martial arts goes far beyond the ability to defend oneself. Discipline, mental focus, and physical fitness are just some of the rewards pract...

UFC BMF Champion Jorge Masvidal shows off some training tips and secrets for jabbing and changing levels while in a fight. See the full clip from Submission ...

Former UFC bantamweight champion TJ Dillashaw executes a wrestling scissor trip in this tutorial. Dillashaw begins standing with an opponent and setting up t...

Time has allowed the world to piece together much of the puzzle that was Bruce Lee’s life but still there are degrees of both myth and of mystery that surrou...

BJJ Fanatics followed the current Bellator Middleweight Champion, Rafael Lovato Jr, through his daily routine in Oklahoma City. The Ribeiro black belt talks...

For Stephen Wonderboy Thompson's Technique Tuesday, he talks about a technique from one of the best female MMA fighters and kick boxers in the world, Valenti...

Ranging from proficient to world calibre, these five stars were the real deal. 1.) Patrick Swayze - Much is made of his ballet dancer background, and it is b...

Male Slapping Championships — courtesy of Russia (of course) — is back in the news this morning after its previously undefeated champion, Vasily Kamotskiy, ...

Over seven thousand miles away from Hollywood, Hong Kong set about creating its own cinematic universe and did so with create success. Producing timeless cla...