Wonderboy and His Dad Show Basic Head Movement for MMA
Check out these two drills UFC welterweight Stephen "Wonderboy" Thompson utilizes for the basics of head movement in striking.
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Israel Adesanya Breaks Down Question Mark Kick
UFC Middleweight Champion Israel "The Last Stylebender" Adesanya, breaks down and explains how to use one of his signature moves the...
Mortal Kombat's Lewis Tan Breaks Down Martial Arts Scenes from Movies and TV
Actor and martial artist Lewis Tan breaks down martial arts scenes from movies and television, including 'Kill Bill: Vol. 1,' 'Mortal...
Mortal Kombat Stars Show Off Their Training and Diets for Men's Health
Mortal Kombat star Lewis Tan joins Men's Health and breaks down the 6-hour daily fight training he implements to prepare for filming—from...
Jump 360 Roundhouse Kick Tutorial from Stephen Thompson
Stephen 'Wonderboy' Thompson teaches one of the flashiest moves in combat sports - the jumping 360 roundhouse kick. See this tutorial...
Stephen Thompson Demonstrates Two Touch Spinning Back Kick
Stephen 'Wonderboy' Thompson gives us a tutorial on how to throw a two touch spinning back kick from Upstate Karate in Simpsonville,...
Artem Lobov vs. Paulie Malignaggi from BKFC 6 - Full Fight
See the full fight between Artem Lobov vs. Paulie Malignaggi from Bare Knuckle Fighting Championship 6 in it's entirety.
Martial Artist Scott Adkins Breaks Down Movie Fight Scenes
Actor and martial artist Scott Adkins breaks down fight scenes from movies, including 'Ip Man,' 'The Bourne Supremacy,' 'The Karate Kid,'...
Could Bruce Lee Win an MMA Fight?
Some careers have the good fortune of ending too soon -- they petrify into myth. When Bruce Lee died at 32, on the eve of his first...
Stephen 'Wonderboy' Thompson Shows How to Wrap Hands
Following along with Stephen 'Wonderboy' Thompson as he shows you a proper way of wrapping your hands for bag work, mitt work, and even...
Stephen Thompson Reacts to Bout He Had at 19 Years Old
UFC welterweight contender Stephen "Wonderboy" Thompson looks back and gives a live reaction to watching himself in a kickboxing bout at...
Old School Gym Wars That Gave Way to UFC
When the UFC entered public consciousness 27 years ago, the concept of “mixed martial arts” was virtually non-existent. Instead, what the...
Benny "The Jet" Urquidez vs. Kong Fu Tak: Legendary Death Match
Memories fade. There’s nothing we can do about it. Although nowadays, modern media devices – and platforms – are now able to keep...
Jorge Masvidal's Boxing & Kickboxing Routines
Compilation of Jorge Masvidal's Boxing and Kickboxing training regimens.
What Jordan Burroughs Eats in a Day
Freestyle wrestler Jordan Burroughs, 4x World Champion and Olympic gold medalist, walks us through the diet that keeps him in peak...
Joe Rogan Gives Details on His Martial Arts Background: Taekwondo Champion and BJJ Black Belt
UFC commentator Joe Rogan was joined on his Joe Rogan Experience podcast with Andrew Santino. Rogan uses his experience training in...
Heaven Fitch Becomes First Female Wrestler in North Carolina to Win State Title
Girls-only wrestling is not recognised in North Carolina. As is the case in many states across the US, there are not enough girls...
Sumo: Anthony Johnson vs. Curtis Blaydes - Full Match
Former UFC light heavyweight contender Anthony "Rumble" Johnson took on UFC heavyweight Curtis Blaydes in a 2020 sumo competition. See...
Muay Thai Fighter Viciously Knocks Out Taekwondo Practitioner in Seven Seconds
Another crazy style-vs-style fight from China has made it onto the internet. This one happened in Chengdu in 2009 and featured the coming...
Diets of Bruce Lee, JCVD, Chuck Norris, The Rock and More
When you look at guys like Bruce Lee and Arnold Schwarzenegger, you’ve got to assume they follow the strict Rocky diet of raw eggs and...